It’s hard to celebrate when we feel disappointed. But when we have unreasonable expectations for our progress, we will inevitably be disappointed. Every survivor is different and all survivors progress at their own rate.

Let’s honor our personal progress by acknowledging our individual efforts and successes, without comparing ourselves to other people. We may read an article or hear a podcast or see a post about what another survivor has done, but please don’t compare yourself to that person. Your journey is your own. No one else has ever faced the unique set of challenges that you’ve had to deal with. Being honest with yourself includes acknowledging your personal challenges without shame, and celebrating every tiny bit of progress.

I do believe that the angels are celebrating with us.

Photo by Lindsay Henwood on Unsplash.com.